Cardiac Transitions

A fitness class designed to further improve cardiac function after a heart incident or procedure

Recovery to Fitness

A fitness class to help Stroke patients continue to build strength and mobility post-physical therapy

Fundamentals to Fitness

A fitness class designed to help manage co-morbidities and continued recovery from various medical issues and procedures. (I.e. Osteoporosis, Bariatric Patients, Diabetes, Arthritis, Orthopedic Issues)