Fitness is for everyone! Research has proven that regular exercise will help you feel better and live a more active lifestyle. It can be challenging at times to stay in shape, and life will certainly throw obstacles your way. However, you must stay with it. That’s all they are is obstacles. At Busacca Fitness we take a collaborative and inclusive approach to fitness. Through listening and working with our clients will build fitness programs that meet people where they are now, and produce the results that help them reach their goals.

Ocean County’s Premier Provider for Rox Steady Boxing

Parkinson’s disease is a degenerative movement condition that can trigger degeneration of motor skills, equilibrium, speech, and also sensory features. The Parkinson’s Foundation estimates there are more than 1 million people in the United States identified with Parkinson’s disease, and more than 60,000 people are identified yearly.

Rock Steady Boxing is a fitness center committed to the battle versus Parkinson’s. In our fitness studio, exercises are mainly adapted from boxing drills. Boxers condition for optimal gait, coordination, muscle endurance, accuracy, balance, and total stamina to resist and also conquer Parkinson’s Disease. At RSB, Parkinson’s disease is the challenger. Exercises vary in purpose and form but share one common trait: they are strenuous as well as intended to prolong the viewed capabilities of the individual.